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The easy way to a slimmer, healthier, happier, more successful you!

Change the way you think, to achieve your ideal weight and shape.

Many people find it hard to lose weight because unconsciously they have learned bad habits with respect to their diet and the way they eat. It is only by changing your attitudes and beliefs about yourself, your food, and your health at a much deeper level, that will make the changes needed.
Dieting simply does not do this. Diets may help you lose weight initially, but many people simply go back to their old ways because they haven’t made those fundamental changes, the result is yo-yo dieting and a feeling of failure. Diets make you miserable and fat!
This seminar will help you alter your thoughts, change your attitude to food and the way you eat, helping you to enjoy your food and still lose that extra weight while being happier and healthier long term.

Feel more positive about yourself and the way you look.

Ever wondered why some people always look good (and know they do)?
Are you one of the many people who, before they leave the house in the morning, look into the mirror and give themselves a really good dressing down, telling themselves that they are fat, frumpy, ugly etc.
We’ll help you take that voice inside and turn it into a more helpful, positive influence, giving you greater confidence and help you feel more comfortable with yourself,
“Just the way you are”!
By doing this, you will find it much easier to achieve your ideal weight. When you feel more positive about yourself and the way you look, it will affect your whole outlook on life and the way people see you.

Have the choice to say “No” to that second helping, or bar of chocolate.

Have you ever gone to the cupboard for something to eat, spotted that bar of chocolate or packet of biscuits and just had to have them? Any cravings you have, you have learned. If you have learned something, you can always change it. You can be more in control.
We’ll help you to recognise emotional hunger, and how it differs from physical hunger. We’ll help you to be stronger and take control over your need to comfort eat, which will allow you to lose weight more easily and effectively.

Learn to recognise and overcome “emotional hunger”.

Do you eat when you are upset, or when you face a difficult situation or even just for something to do?
We’ll help you to recognise emotional hunger, and how it differs from physical hunger. We’ll help you to be stronger and take control over your need to comfort eat, which will allow you to lose weight easily and effectively, whilst becoming more confident in the process.

Exercise made easy.

Using powerful techniques to re-train your mind, this seminar will change the way you think about food and exercise.
By reinforcing your own motivation to take appropriate exercise, you’ll begin to lose weight more effectively and find that you have more energy than you had before.

Book Today!

Call George

on 0151 931 5184

For the cost of what you spend on your hair each few months, or a really nice weekend away, you can do something that will improve your health and wellbeing for the rest of your life.
This full day seminar is thorough, interactive, and above all, fun! It gives you everything you need to help you easily achieve your ideal weight and shape. Feel good about yourself - you deserve it!
 
Last Updated: 19 July, 2019
Find out about the Society of NLP. Find out about Design Human Engineering (TM) Find out about Neuro-Hypnotic Repatterning. Find out about Richard Bandler.
Find out about the Society of NLP.
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