Workplace Wellness Workshop
We know how important it is to ensure the mental and physical well being of our staff.
This workshop is designed to help staff deal with stress and the challenges they deal with in the workplace.
We recognise that each workplace is unique and the challenges faced in one department may be different to those elsewhere. It is for this reason that we tailor the content of this workshop to meet your individual needs.
We will teach your staff some simple and effective techniques to help them to maintain their health and wellbeing, leading to a more resilient and stable workforce.
One day / half day or twilight workshop delivered at your business premises or off-site for up to 15 delegates.
Who Should Attend
This workshop is ideal for individuals, teams or departments dealing with stressful and challenging situations on a day to day basis.
To enable delegates to improve their health and wellbeing.
The following are examples of just some of the topics that can be covered for your workforce:-
- Mental Health and Wellbeing.
- Managing and dealing with stress.
- Dealing with difficult people.
- Dealing with worry and anxiety.
- Effective time management.
- Dealing with negativity.
- Handling procrastination.
- Healthy choices - weight loss / food / smoking cessation / exercise.
- Peak performance.
- Outplacement / redundancy"
*Full day separate workshop only.
No pre-course requirements.
Timing:- 09:30hrs - 17:00hrs for 1 day
Venue:- Various or at Client’s own venue (for corporate training)
Costs (up to 15 delegates):-
Half day tailored workshop delivered at client premises £600.
Full Day tailored workshop delivered at client premises £1000 (or two half day workshops delivered on the same day).
Twilight training (2 hours) £300.
Plus agreed travel costs outside Merseyside.
Enquiries & Booking:- Call us on 0151 931 5184 we look forward to working with you.